15 July 2010 at 11:29
Finding Centre Level 1b Biomechanics and Fascia Workshops TWO 3D WORKSHOPS IN ONE WEEKEND Gary Ward's first two day workshop covering both 3D Mechanics and 3D F [ read more ]
Posted in AiM Courses and Workshops | No Comments
30 June 2010 at 22:55
Eleven days to go until the first Midlands based workshop . For the first time I am running 3D Stretching and 3D Anatomy workshops together over a weekend. Get fully immersed in Ga [ read more ]
Posted in 3D Stretching | Testimonial | No Comments
14 November 2009 at 13:11
How can we make our stretching programmes work infinitely better? Stretching muscles in three dimensions increases the body's awareness of it's overall potential; through the awareness of joint mo [ read more ]
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26 October 2009 at 13:39
3D Stretching - not just any old flexibility course TBC September 2010 Ever noticed how traditional stretches have little, if any, long term impact on muscle length? Have you ever wondered why? [ read more ]
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